I'm here to help the burned out, stressed and weary get your shit together.
To find your purpose for being on this planet. To learn what you truly value versus what you “should” value.
To empower you to set better boundaries, make conscious choices, and see the possibilities that exist for you.
To be more authentic so people know the real you.
I'm here to help you take control of your life and how you live it, and how to enjoy every fucking second.
So let’s get your shit together.
I offer a range of coaching services, all completely customized to meet your needs using my own authentic approach.
While it might seem that you're paying to just talk to someone, we're doing so much fucking more than that. I help you facilitate a mindset shift that gets you out of your funk and into doing real shit that benefits your life, relationships, and career.
What I provide:
- one-on-one coaching sessions for change ready humans
- group coaching for multiple humans that want to get better at communicating and taking aligned actions
- online workshops for those that want a new perspective but have commitment issues (you know who you are)
- corporate coaching - for brave companies that want more authenticity in their space and are accepting of light swearing
What you can book right here:
- a free consult with me where we spend 15 minutes deciding on a plan that works for you
- a 1 hour session to get you unstuck from where you are right now
For anything else, send me an email at ally@thegyst.life and let's figure your shit out.
I take the unconventional approach of just being human.
I'm gonna talk to you the way I talk to all the people I value in my life.
I'll be here if you need a warm hug, support in verbalizing and planning your next move, or a swift kick in the ass when you're feeling stuck. Sugar coating is for suckers.
I find out how you learn, and the way you currently do life so we can create actions that align with YOU. I provide a wealth of resources, new perspectives, and ways to challenge you so you keep moving forward.
My areas of expertise include self-care, work/life balance, time management, stress management, setting boundaries, career transitions, and personal growth.
About Ally
I created The GYST because it's the message I needed to hear when I felt like I couldn't get my shit together. Some days, I still don't have it together. The difference is that I'm able to recognize it, make better choices, and learn from the bad ones without beating myself up. We're all human, and even people like me have shitty days.
Sometimes we need time to self-reflect and get to know ourselves better, and sometimes we need a kick in the ass to take the next step.
I needed that a few years ago when I felt like I was successful on paper but ultimately felt like I wasn't where I belonged. I decided that I was DONE living the life I was "supposed" to live, and got my shit together to create a life I love.
The GYST is here because I've been you. And I know you have what it takes to take the leap and create something fucking awesome for yourself. I'm here to help you do just that. Let's go.
Oh, and I love coffee, tea, cozy reads, and anything fluffy.
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